Farts, Racist Funk, and Frat Boys

Here is the thing–I am really getting tired of being thrown into the centrifugal like ride, media circus about race relations and racism in this country….I don’t think it is news when the manager and the police chief in Ferguson resign…this is a time warp thing that I knew would eventually happen. It had too-…

Meditation and The Funk

Friends and family, About 15 months or more ago, I meditated over a weekend with 10 other brave souls for about 16 hours in total silence. I experienced a sort of mental and emotional breaking down, questioning what really existed inside. Searching for the essence, in a sense. In a similar way, our country is…