Friends and family, About 15 months or more ago, I meditated over a weekend with 10 other brave souls for about 16 hours in total silence. I experienced a sort of mental and emotional breaking down, questioning what really existed inside. Searching for the essence, in a sense. In a similar way, our country is…
Tag: finding a healing community
Giving Yourself Permission to Heal, First
When something bad happens to you or if you witness something bad happening to another person it changes the molecular structure of your brain. The brain and all of the molecules that make it up then seeks to integrate the new information into its thinking and feeling system. Experiencing pain changes us, and the memories…
Brian Ragsdale Writer.com 