You Are Not Crazy, Taking Care of Yourself When Terrorist Acts Happen

To my readers, I know that the deaths of both ‪#‎AltonSterling‬ and now ‪#‎PhilandoCastile‬, may have shaken you deeply and know that you are not alone in that pain, anger, and grief. I also know that many of us are shaken by the deaths of police officers in Dallas. The police systems continue to fail…

Friendship and Fillet of Fish

I am spending time with a dear friend of 20 or so years. He is visiting us and every time I look at him, I feel comforted. There is nothing like the love between old friends. While passing the time we went to McDonalds and I tried something different, the small egg nog shake. Quite…